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Horny Goat Weed And Its Four Main Health Benefits

Horny goat weed (also referred to as Epimedium or yin yang huo) is a Chinese herb that has gained popularity for treating various kinds of ailments for centuries now. The quite humorous name is linked to ancient Chinese tales about this herb being staple food for male goats, which are known for their sexual prowess. Taking their cue, men and women in China have also consumed this herb regularly as a way to improve their sexual performance.

Below are four particular health benefits that await those who consume horny goat weed:

Improved Male Health

One of the key benefits of horny goat weed health uses of horny goat weed is treating erectile dysfunction. This herb is believed to boost blood flow throughout the body, which, of course, covers the genital area. Horny goat weed works by blocking the enzyme that controls male organ blood flow in the same way that Viagra and other commercial drugs remedy erectile dysfunction. Male sexual health is also enhanced by horny goat weed through increased testosterone levels. But note that low testosterone is not strictly a sexual condition but also one that makes a considerable impact on total health, especially in relation to the benefits of horny goat weed, including increased muscle mass and energy levels.

Improved Health for Females

Abundant in horny goat weed are phytoestrogens, which are the human counterpart of hormonal estrogen that exists in plants. Such compounds are associated with bone density preservation and less menopausal symptoms, along with prevention of breast cancer and other hormone-related types of cancer. In menopause, a woman experiences a drop in estrogen levels, causing a range of uncomfortable symptoms such as high cholesterol, weight gain, insomnia and the like. Phytoestrogens, as one of the many horny goat weed benefits, have a natural way of replacing some of the lost estrogen so that some symptoms are relieved but without the side effects of synthetic hormone replacement.

Prevention of Osteoporosis

Women in post-menopause can help prevent gradual bone loss and osteoporosis by as one of the several horny goat weed benefitssupplementing on horny goat weed. Osteoporosis is a condition in which bones have weakened and formed have formed in the bones themselves. Studies show there are at least ten million Americans who have osteoporosis, and 80% of them are women. This is mainly because females have generally weaker and thinner bones, plus the fact that menopause causes a drop in their estrogen levels. Osteoporosis makes them more susceptible to broken bones and fractures, which then puts them at risk for infections and other health problems as they age. However, as one of the many horny goat weed benefits, this possibility can be controlled.

Anti-Inflamamtion

Inflammation is a natural defense mechanism of the body in response to an acute injury, such as a wound. This type of inflammation resolve itself after a few days, but ongoing environmental factors like pollution, poor diet, and high-stress levels can cause a constant low-grade inflammation that brings about various serious diseases, like cancer, autoimmune disease, and the rest. horny goat weed benefits a person by controlling or preventing this progression.